The most common cause of erectile dysfunction, especially among older men, as a cardovascular problem.
Studies have shown that a heart-healthy lifestyle, which includes a Mediterranean diet and regular aerobic exercise, can improve ED. More importantly, a healthy lifestyle can reduce the risks of heart disease, the leading cause of death in the United States.
Sadly, it’s very hard to live a healthy lifestyle. Most packaged foods and restaurant meals are incredibly unhealthy, and it’s hard to find good information on exactly what constitutes a heart-healthy diet.
To fill the gap, we are launching a new website, HeartHealth.info, which will be a reliable and independent source of heart-healthy lifestyle information. Just like EDtreatment.info, our new site will be based on solid science and verifiable facts!
The site will feature:
- Information on how to read the FDA Food Facts label, and what to look for.
- Information on diet and exercise.
- A heart-health comparison of over a dozen “meal kit” companies.
- Grocery recommendations – both general categories and specific brand and product recommendations.
- Reports of new research.
The site is now live, though we’ll be continuing to add content in the coming months!